Unfortunately, we’ve probably all experienced jet lag — that dreaded exhaustion from traveling that threatens to steal all of our precious vacation time. I remember the first time I experienced true jet lag after a 10-hour flight to Hawaii. We arrived to the most beautiful scenery my eyes have ever experienced, yet I truly couldn’t keep them open and the exhaustion was so extreme I felt sick. Sadly, I skipped the first night’s events to sleep and vowed to be more prepared for jet lag in the future.